We serve you

Discipleship by any other name

Do you feel exhausted? Is your day to day life feeling like an uphill battle? You may feel physically and/or spiritually exhausted because it is exhausting fighting the same battles everyday like anxiety and depression. TemperedFit walks alongside with you as you seek to start and maintain a spiritually, physically and emotionally balanced life. We provide therapy and balanced life coaching for adults across the United States conveniently for you through online and/or in person appointments. Also, we offer sponsorships and creative partnering opportunities to employers, churches, organizations, etc. The impact of our services help:

      • Strengthen you and your families with tools needed to lead a healthy life
      • Teach your students, members, clients and employees first aid for emotional hurt and injuries
      • Help identify signs of anxiety, anger, grief and depression and how to adapt to the situation.
      • Your Community through working with anxiety, anger, grief, shame, spiritual struggles, relationship concerns and depression
      • Provide professional Christian therapy and pastoral counseling
      • Lead people to Christ and into deeper intimacy with the Father

How we serve you

People contact TemperedFit looking for hope and wanting to know if there is hope for them finding freedom. Our ministry is built upon Jesus and the scriptural principles he used to help others. Entering into a deeper, intimate relationship with God, who provides the truth you need through love and frees us through his power from Satan’s lies about our identity in Christ. Albert Einstein observed “The significant problems we face cannot be solved at the same level of thinking we were at when we created them.” As truth enters and takes root, there comes a shift, breaking free from the bondage of lies that keep us from experiencing all the fullness in life. There is hope “…because greater is he that is in you than he that is in the world,” I John 4.



Would you like to know more about how God is moving in your life, his personal invitations to you, and discerning how and where he is leading you? 

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Ready to rise above the hope stealers of life and step into the abundant life you were created to live?  

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Do you feel broken? Lost? Stuck? We have group and individual support available for your journey into abundant living.

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online and in-person services customized just for you